Resources for you from our Wellness Library.

Additional resources for you, from the naturopathic doctors at Interactive Health clinic.

 

Scroll down for health information, recipes and answers to important questions about life’s essentials (water, rest), children, stimulants, nutrition, and more.
health-choices-lynnwood-washington 
 
Lifes Essentials

What’s the Deal with Vitamin B12?

What’s the deal with Vitamin D?

Why is water so important?

Why is Appropriate Breathing important to our Health?

Why is a Good Night’s Sleep so Important?

What does Good Sleep Hygiene mean?

Get Outside Every Day Even in the Rain?

Children

How can I Prevent my Baby from Getting Diaper Rash?

Nutrition Tips for Raising a Child on a Vegan Diet

Important Tips for Flu and Cold Preparedness

Sweets, Stimulants & Diet Products

What is the deal with High Fructose Corn Syrup?

Got a Sweet Tooth? What are the Healthier Sweeteners?

Diet Soda, Diet Products, is it really a Diet?

Diet Soda Harmful for Kidney Function?

Diet and Nutrition

I want my Coffee!!

What are Probiotics?

What is the difference between Probiotics and Prebiotics?

Seasonal Foods

Why do people use Apple Cider Vinegar?

What is Kombucha Tea?

What are fermented foods all about?

Hidden trans-fats?

What do the Numbers on my Produce mean?

What do I need to know about Beef, Poultry and Salmon?

Medical

What is Evidence-Based Medicine?

How to choose a good Multivitamin?

Choosing Quality Supplements

What do I need to know about NSAIDs?

What are Cell Salts?

Is Inflammation healthy?

What is IV Therapy?

What is a Trigger Point?

What is Neural Prolotherapy Pain Treatment?

What is Biofeedback?

What is Bioidentical Hormone Replacement Therapy?

Recipes

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More Food Resources

Baby Organic

Bob’s Red Mill

Central Market

Cookus Interruptus – How to cook organic despite life’s interruptions

Dave’s Killer Bread

Eating Well

Eden Organic

Ener-G Foods – Gluten Free, Wheat Free

Flying Apron Bakery – Gluten Free, Wheat Free, Vegan

Full Circle Farms – Local grown organic produce

Granola’s Natural Market

Janell’s Gluten-Free Market

Living Without – Living well without sensitive foodsMulti-Pure Water – Filtered drinking water

Oceans Alive

PCC Natural Market

Trader Joe’s

True Food Now

Whole Foods Market

World’s Healthiest Foods

Environmental

American Academy of Allergy Asthma and Immunology

Dirty Dozen (foodnews.org) — A list of the highest pesticide foods to buy organic

Environmental Working Group

Seafood Safety

General Resources

Alliance for Natural Health – Natural Health Activism

Consumer Lab – Check the safety of your supplement

Healthnotes – Complimentary & Alternative Medicine News

Medline Plus – Complimentary & Alternative Articles

Dr. Andrew Weil talks about Naturopathic Doctors (YouTube video)

Well Being Journal

Humor
Humor, getting to the cause of your health

Licensed to Pill (watch video)

The Town of Allopath (watch video)

Swami Beyondananda’s Wake Up Laughing

Schools and Associations

Association of Accredited Naturopathic Medical Colleges

Bastyr Integrative Oncology Research Center (BIORC)

Bastyr University

Boucher Institute of Naturopathic Medicine

Canadian College of Naturopathic Medicine

National College of Natural Medicine

New Zealand College of Chiropractic

Southwest College of Naturopathic Medicine

The American Association of Naturopathic Physicians

The Council on Naturopathic Medical Education

The South Pacific College of Natural Therapies

University of Bridgeport

Washington Association of Naturopathic Physicians